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Lorna Vanderhaeghe Health Solutions Inc.

Lorna Vanderhaeghe Health Solutions Inc.

82 percent of Canadians need magnesium

By Lorna R. Vanderhaeghe

Restless legs, twitching eyelids, heart palpitations, high blood pressure, leg cramps and muscle pain all have one thing in common and that is magnesium. Magnesium controls over 300 reactions in the body. A deficiency of magnesium has been implicated in heart disease, depression, brain fog in menopause, migraine headaches, fibromyalgia, osteoporosis and more. Since the 1950s magnesium in food and water has been so depleted that 82% of the population is deficient in this important mineral. Before the introduction of blood pressure medications magnesium was an effective treatment. Magnesium has extensive research for the following:

•    Reduce the frequency of heart disease and deaths due to cardiovascular disease

•    Reduce high blood pressure quickly

•    Improve behaviour and concentration in children with ADHD

•    Help diabetics improve insulin response

•    Control the pain and inflammation of

•    fibromyalgia when given with malic acid (found in MAGsmart)

•    Alleviate migraine headaches and headaches due to muscle tension

•    Stop muscle cramps, tics, restless leg syndrome, night time leg cramps

•    Reduces brain fog and depression associated with menopause

•    Eliminate constipation

•    The PILL and HRT deplete the body of magnesium so you must supplement

Magnesium improves mood  

According to the journal Medical Hypothesis, magnesium deficiency is implicated in depression and addiction. Deficiency of magnesium occurs due to excess stress, taking too much calcium and not getting enough magnesium. Dr. George Eby did a study showing that when he gave 125 to 300mg of magnesium glycinate with taurine four times a day depressed patients no longer had suicidal thoughts. Magnesium has been used to treat post traumatic brain injury, headaches, suicidal thoughts, anxiety, irritability, insomnia, post partum depression, cocaine and alcohol abuse and memory loss.  Dr. Eby states that fortifying the diet with magnesium could dramatically reduce depression, and other magnesium deficiency diseases.

Not all magnesium is created equal  

Most magnesium is sold in poorly absorbed forms like magnesium carbonate, gluconate or sulfate that cause diarrhea when taken in optimal doses. The best form of magnesium is bound to the amino acid glycine. Magnesium bis-glycinate also called magnesium glycinate found in MAGsmart is the only magnesium that crosses the blood brain barrier and is better absorbed.  MAGsmart also contains taurine, needed to lower high blood pressure and stop edema (especially those puffy, bags under the eyes). MAGsmart also contains B vitamins, malic acid and other nutrients to ensure proper muscle function. MAGsmart is a delicious lemon-lime powder you can add to water, juice or your smoothie for a great tasting drink that works fast.

Special Offer!

Get Your 30 Day Heart Smart Solution book free (value $14.95) when you purchase MAGsmart.

Visit Lorna Vanderhaeghe Health Solutions Inc.’s website today for more information.

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